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Cups to Grams Converter

US cups to grams for flour, sugar, butter and more.

120 g
Ingredient1 cup½ cup¼ cup1 tbsp
All-purpose flour120 g60 g30 g7.5 g
Granulated sugar200 g100 g50 g12.5 g
Brown sugar (packed)220 g110 g55 g13.8 g
Powdered sugar120 g60 g30 g7.5 g
Butter227 g114 g57 g14.2 g
Vegetable oil218 g109 g55 g13.6 g
Milk245 g123 g61 g15.3 g
Water237 g119 g59 g14.8 g
Rice (uncooked)185 g93 g46 g11.6 g
Rolled oats90 g45 g23 g5.6 g
Cocoa powder85 g43 g21 g5.3 g
Honey340 g170 g85 g21.3 g
Table salt292 g146 g73 g18.3 g
Ground almonds96 g48 g24 g6 g
Yogurt245 g123 g61 g15.3 g

Runs entirely in your browser. Nothing is sent anywhere.

How it works

  1. 1Enter a value.
  2. 2Pick the units to convert between.
  3. 3Read the converted value instantly.

About this tool

Cups to Grams Converter: US cups to grams for flour, sugar, butter and more. Enter a value and it is converted instantly using exact conversion factors. The table below lists common values for quick reference.

Example

Input
Value1
UnitUS cups
IngredientAll-purpose flour
Result
Result120 g
How do I use the Cups to Grams Converter?

Enter a value. Pick the units to convert between. Read the converted value instantly.

Is the Cups to Grams Converter free?

Yes. It is completely free with no sign-up, no usage limits and no watermark.

Is my data sent to a server?

No. Everything is calculated locally in your browser. Nothing you enter is uploaded, logged or stored.

Does it work on my phone?

Yes. It works in any modern browser on Android, iPhone, iPad, Windows, Mac and Linux — no app needed.